University of Utah bachelor’s degree-Psychology
University of Utah master’s degree-Exercise Sport & Science
Crossfit Level 2 Certified
Crossfit Basic Barbell Certified
Crossfit Olympic Weight Lifting Certified
Crossfit Movement and Mobility Trainer Course
USAW Level 1 Sports Performance Coach
Gym Jones Fundamentals Seminar
2010 Crossfit Northwest Regional and Crossfit Games Athlete
2011 Crossfit Southwest Regional and Reebok Crossfit Games Athlete
2012 Crossfit Southwest Regional Athlete
2013 Crossfit Southwest Regional and Reebok Crossfit Games Athlete
2016 Crossfit South Regional Athlete
My love for fitness and sport started at a young age and I was fortunate enough to earn an athletic scholarship to play for the University of Utah Women's Soccer Team from 1998-2001. GO UTES! While playing soccer I earned a bachelor’s degree in Psychology and in 2005 earned a master’s degree in Exercise Sport & Science. I have spent over 10 years coaching CrossFit to a population of broad skill level and age demographic. Anyone can do CrossFit!
I am a firm believer in functional fitness and the multitude of benefits it offers the human body. My passion in building strong communities around group fitness comes from a very authentic place. It has not only changed my own personal life it has also given me the opportunity to help others achieve their fitness goals and promote a growth mindset.
When I created PURE Fitness one of my focal points was to build a culture for people to feel supported, guided, and motivated in reaching their full potential as an athlete and human being.
It is truly, enduring the process, and becoming the best version of yourself.